Last Week the synergy Basketball Teams had a Great Week! They went a combined 3 and 1 for the week. The boys Junior Varsity went 1-1 raising their overall record to 2-2. While both the Girls Varsity remained undefeated on the court with wins over SF Friends and Creative Arts Charter School respectfully.
Thank you for your support at the games.
Monday, January 17, 2011
Wednesday, January 12, 2011
Game Cancelled!!
The Boys Varsity game scheduled for Monday January 17, 2011 has been canceled. The facility will be closed due to the Martin Luther King Jr. Holiday. The game tentatively will be moved to January 31, 2011 at 5:00 p.m. as part of a double header with the Girls Junior Varsity on the same day at St. Marys Recreation Center. We will update you as soon as we have final confirmation.
Monday, January 10, 2011
Basketball Schedule and Changes for the week of January 10th
New game this week: JV Girls vs CACS at Ella Hill Hutch Community Center located at McAllister and Webster. Game time is at 5:00 p.m. Thursday
The rest of the schedule
JV Boys vs SF Friends at SF Friends Time: 6:00 p.m. 1/10/11 Monday
JV Boys vs Live Oak at UCSF Gym Game time 3:30 p.m. !/12/11 Wednesday
Varsity Girls vs SF Friends 5:30 p.m. Thursday at SF Friends
The rest of the schedule
JV Boys vs SF Friends at SF Friends Time: 6:00 p.m. 1/10/11 Monday
JV Boys vs Live Oak at UCSF Gym Game time 3:30 p.m. !/12/11 Wednesday
Varsity Girls vs SF Friends 5:30 p.m. Thursday at SF Friends
Monday, December 27, 2010
Upcoming Events/Boys Basketball
On Monday January 3, 2010, The Boys Junior Varsity Basketball Team will have a game at 6:00 vs S.F. Friends School. The Gym and school are located at 250 Valencia Street.
Come out and show your support.
Come out and show your support.
Saturday, December 25, 2010
Synergy Middle School P.E. 2010-2011
Welcome to another year of Synergy Physical Education. I would like to apologize to you for not having the blog up earlier, but I was having some technical difficulties that I have now resolved. When we return to school after winter break, we will be entering our 3rd grading period. We will be focusing on movement activities to increase the students agility and speed and range of motion. I will be posting more information about the actual activities in the upcoming weeks. I look forward to working with you and your child in an effort to increase their overall physical development. Thursdays will consist of team sports or games in an effort to see how each student participates and competes in group oriented activities. If you have any questions please feel free to contact me by leaving a message at school or on the blog. I will get back to you as soon as possible.
Thank you. Again I look forward to working with you and your child this year.
Respectfully
Melvin
Thank you. Again I look forward to working with you and your child this year.
Respectfully
Melvin
Friday, May 29, 2009
May Schedule: Final Tests!!
Finals will take place from Tuesday to Thursday. Because of the Field Trip and the 8th grade play and other reasons, it may be necessary for part of the test be taken on Friday for some. I haven' decided yet. The test will be on the Agility Ladder Drills (3) 3 cone drill and rope climbing.
Do plenty of isometrics and push ups to get ready over the weekend! Good Luck!!
Please be on time. If you come late you may not be able to finish all of your tests.
tips: If you live on a street that has squares on the sidewalk or near a parking lot that is not heavily used. (school on weekend with marked lanes, you can practice the ladder drils.
Do plenty of isometrics and push ups to get ready over the weekend! Good Luck!!
Please be on time. If you come late you may not be able to finish all of your tests.
tips: If you live on a street that has squares on the sidewalk or near a parking lot that is not heavily used. (school on weekend with marked lanes, you can practice the ladder drils.
Thursday, March 26, 2009
P. E. Class March and April
During the months of April we will begin our testing in the drills and activities you have learned over the year. During classes Next week and the week we get back from Spring Break, we will be practicing. The last two weeks of April and the first week of May will be the Final Tests. During Practice Tests I will be giving you your times and the passing times so that you know what you have to do.
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