Tuesday, April 23, 2013

2012-2013 Physical Fitness Testing and Standards


Standards for these tests will be posted later.  Stay tuned!

Agility Ladder Tests and Obstacle Course

Agility Ladder Tests
Obstacle    Course             
Points
three  step
two Step
icky shuffle
Obstacle
5



4




3




2




1






10 yard Shuttle


Ten Yard Shuttle
Ten Yard Shuttle         
Points
Grade
6th
7th
8th
5
A
3.1-3.40
3.0-3.30
2.9-3.20
4
B
3.41-3.60
3.31-3.50
3.21-3.40
3
C
3.61-3.80
3.51-3.7
3.41-3.60,
2

3.81-4.0
3.71-3.8
3.61-3.70
1

4.1 and UP
3.81 and U
3.71 & Up




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