Monday, April 22, 2013

Broad Jump Test Standards


Below are the National Long Jump Standards.  The numbers are in inches.  Ex. if you are 12 years old and you jump 65 inches (5ft and 5 in,)  you would be in the 50 percentile or average which would equal 3 points on the test.

Standing Broad Jump (Boys)

Inches
Age
Percentile1011121314151617+
9572747885909698101
756467717580869093
505962656974808486
255456606266737878
54648505256626563

Standing Broad Jump (Girls)

Inches
Age
Percentile1011121314151617+
957072747778777881
756264666971706972
505659606364656365
254952545758595759
54144464848504849
Stand with feet parallel approximately shoulder width apart, toes at starting line. Squat and jump horizontally as far as possible. Measure from starting line to back of heels. Score best of three trials.

(SEE STANDING BROAD JUMP VIDEO UNDER TESTS FOR HELP WITH YOUR TECHNIQUE)

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